Food, Health & Balanced Diet (Vitamins, Minerals)

A) Dietary fat B) Folate C) Iron D) Dehydration Answer: D Explanation: Dehydration means a body state with insufficient water […]

A) Vitamin B1 B) Vitamin E C) Sodium D) Trans fat Answer: D Explanation: Trans fat means a fat containing […]

A) Calcium B) Malnutrition C) Protein D) Vitamin B6 Answer: D Explanation: Vitamin B6 means a vitamin important for amino-acid […]

A) Unsaturated fat B) Vitamin B1 C) Vitamin D D) Sodium Answer: D Explanation: Sodium means an electrolyte needed for […]

A) Fiber B) Vitamin B12 C) Whole grain D) Iodine Answer: C Explanation: Whole grain means a grain food containing […]

A) Trans fat B) Vitamin B2 C) Magnesium D) Vitamin E Answer: C Explanation: Magnesium means a mineral needed for […]

A) Vitamin B6 B) Iron C) Dietary fat D) Malnutrition Answer: C Explanation: Dietary fat means an energy-rich nutrient that […]

A) Added salt B) Refined sugar C) Saturated fat D) Dietary fibre Answer: D Explanation: Fibre can increase stool bulk […]

A) A triglyceride B) A monosaccharide C) A polypeptide D) A nucleic acid Answer: B Explanation: Glucose is one sugar […]

A) Cellulose B) Glycogen C) Sucrose D) Lactose Answer: B Explanation: Animals store glucose as branched glycogen. The liver and […]